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Vape Cough: Understanding the Phenomenon, Causes, and Remedies

11th Jul 2023 | 444 | upends v

The rising popularity of vaping has brought about a parallel increase in concerns about the potential health risks associated with this modern habit. One of the most commonly reported issues is "vape cough." This persistent cough is experienced by some individuals who vape regularly, and it has become a subject of interest among researchers and health professionals. In this article, we will delve into the phenomenon of vape cough, exploring its causes, symptoms, and potential remedies.

Understanding Vape Cough:

Vape cough, also known as vaper's cough, is a term used to describe a persistent cough that may develop after vaping. While not everyone who vapes experiences this cough, it is prevalent among some individuals, particularly those who vape frequently or use certain types of e-cigarettes or vaping devices.

Causes of Vape Cough:

Irritation from Chemicals: Many e-cigarettes and vaping liquids contain various chemicals, including nicotine, propylene glycol, vegetable glycerin, and flavorings. These chemicals, when heated and inhaled, can irritate the respiratory system and trigger coughing.


High Nicotine Content: Nicotine, a highly addictive substance found in many e-liquids, is known to cause irritation and inflammation in the respiratory system. Regular exposure to high levels of nicotine through vaping can lead to chronic coughing.

Aerosol Particles: The fine particles produced by e-cigarettes can irritate the airways and lead to coughing. These particles can contain harmful substances, such as heavy metals or volatile organic compounds, which may contribute to respiratory symptoms.

Symptoms of Vape Cough:

Vape cough presents itself as a persistent, dry cough that may occur shortly after vaping or develop gradually over time. Other accompanying symptoms may include:

Sore throat: Irritation from the inhaled chemicals can cause a scratchy or sore throat.

Shortness of breath: Some individuals may experience difficulty breathing or shortness of breath in conjunction with the cough.

Chest tightness: Persistent coughing and irritation can lead to a sensation of tightness in the chest.

Phlegm production: In some cases, vape cough may be accompanied by the production of phlegm.

Remedies and Prevention:

Reduce or Quit Vaping: The most effective way to alleviate vape cough is to reduce or eliminate vaping. This allows the respiratory system to recover and heal over time.

Stay Hydrated: Staying hydrated helps soothe the throat and respiratory system. Drinking plenty of water can help alleviate cough symptoms.

Choose Quality Products: Opt for reputable brands and products that undergo rigorous testing to ensure they meet safety standards. Avoid purchasing vaping liquids from unknown or unverified sources.

Lower Nicotine Levels: If you experience vape cough, consider switching to e-liquids with lower nicotine concentrations. Gradually reducing nicotine intake may help alleviate coughing symptoms.

Proper Inhalation Technique: Some individuals may develop a vape cough due to improper inhalation techniques. Ensure you are inhaling the vapor gently and not taking excessively long or forceful puffs.

Consult a Healthcare Professional: If the vape cough persists or worsens, it is advisable to seek medical advice. A healthcare professional can evaluate your symptoms, provide a proper diagnosis, and suggest appropriate treatment options.

The UPENDS Mirror

When it comes to choosing a healthier vape brand, several factors should be considered, including product quality, safety standards, and transparency. While it's important to note that vaping itself carries inherent risks, some brands prioritize user safety and offer products that meet rigorous standards. One such brand is UPENDS, which is known for its commitment to providing a high-quality and safer vaping experience. Additionally, UPENDS offers a unique vaping device called Uppen Plus, which features an open pod system that allows users to refill their e-liquids, reducing waste and promoting sustainability.

UPENDS focuses on innovation and strives to create products that are user-friendly, durable, and reliable. Their devices undergo strict quality control processes to ensure they meet safety standards and provide a satisfying vaping experience. UPENDS also promotes responsible vaping by encouraging users to make informed decisions and prioritize their health.

Another noteworthy brand is Mirror Vape, which is gaining recognition for its dedication to producing premium-quality vaping devices. Mirror Vape focuses on simplicity, elegance, and performance. Their devices are designed with attention to detail, incorporating advanced technology while maintaining user-friendly features. Mirror Vape emphasizes safety and adheres to strict quality control procedures, providing users with peace of mind when using their products.

It is worth mentioning that while these brands strive to offer safer vaping options, no vaping product is completely risk-free. It's important for individuals to stay informed, consider the potential health risks associated with vaping, and make their own educated decisions regarding their vaping habits.

Other Vape companies

Juul Labs: Juul Labs gained significant popularity for their sleek and compact devices. They have focused on providing a satisfying vaping experience for adult smokers looking to switch to a potentially less harmful alternative. Juul Labs has implemented measures to combat underage vaping and has made efforts to increase transparency and responsible marketing practices.

Vaporesso: Vaporesso is a reputable brand that offers a wide range of vaping devices and accessories. They prioritize innovation and safety, and their products undergo rigorous testing to ensure compliance with industry standards. Vaporesso is known for its advanced chipsets, durable construction, and user-friendly designs.

Aspire: Aspire is a well-established brand in the vaping industry. They are recognized for their high-quality devices and commitment to safety. Aspire offers a diverse range of products, including starter kits, tanks, and coils, catering to both beginners and experienced vapers.

SMOK: SMOK is a prominent brand known for its extensive product line and technological advancements. They offer a range of devices, including pod systems, box mods, and tanks. SMOK devices often feature powerful performance, sleek designs, and user-friendly interfaces.

GeekVape: GeekVape has gained popularity for its durable and versatile devices. They are known for producing highly durable mods and kits designed to withstand everyday use. GeekVape focuses on innovation, user experience, and safety.


Vape cough is a common complaint among individuals who vape regularly, and it can be a cause for concern. The irritation caused by chemicals, high nicotine content, and aerosol particles inhaled during vaping can lead to persistent coughing. It is essential to recognize the symptoms, understand the causes, and take steps to prevent or alleviate vape cough. By adopting healthier vaping practices or quitting altogether, individuals can promote better respiratory health and reduce the risk of developing vape-related coughing symptoms.


What is vape cough?

Vape cough, also known as vaper's cough, refers to a persistent cough that some individuals experience after vaping.

Who is more likely to experience vape cough?

Vape cough is more prevalent among individuals who vape frequently or use certain types of e-cigarettes or vaping devices.

What causes vape cough?

Vape cough can be caused by irritation from chemicals present in e-cigarettes, high nicotine content, and the inhalation of aerosol particles produced by vaping devices.

What are the symptoms of vape cough?

Symptoms of vape cough include persistent dry cough, sore throat, shortness of breath, chest tightness, and in some cases, phlegm production.

How can vape cough be prevented or remedied?

To prevent or alleviate vape cough, it is recommended to reduce or quit vaping altogether, stay hydrated, choose quality vaping products, opt for lower nicotine levels, practice proper inhalation techniques, and consult a healthcare professional if symptoms persist or worsen.

Are there any recommended vaping brands for a safer experience?

Some brands known for prioritizing user safety and offering high-quality vaping products include UPENDS, Mirror Vape, Juul Labs, Vaporesso, Aspire, SMOK, and GeekVape. However, it's important to note that no vaping product is completely risk-free.

What should individuals consider when choosing a vaping brand?

When selecting a vaping brand, individuals should consider factors such as product quality, safety standards, transparency, innovation, user-friendliness, and adherence to responsible vaping practices.

Are there any other reputable vaping brands?

Yes, there are other reputable vaping brands such as Vaporesso, Aspire, SMOK, and GeekVape. These brands prioritize safety, offer a range of devices and accessories, and undergo rigorous testing to meet industry standards.

How can individuals reduce the risk of developing vape-related coughing symptoms?

By adopting healthier vaping practices, such as reducing or quitting vaping, individuals can promote better respiratory health and reduce the risk of developing vape-related coughing symptoms.


At UPENDS, we are driven by our passion for revolutionizing the vaping experience for enthusiasts worldwide. We firmly believe that vaping should transcend a mere habit and become a journey of exploration and self-expression. With this in mind, we have dedicated ourselves to creating exceptional vaping products that seamlessly blend cutting-edge technology, exceptional design, and unwavering commitment to excellence.

Our journey began with a simple yet powerful vision: to transform the way people vape. Recognizing a gap in the market for vaping devices that effortlessly combine style, performance, and affordability, our team of experienced engineers, designers, and vaping enthusiasts came together to establish a brand that could bridge this divide and elevate the vaping experience to new heights.

At the heart of our philosophy lies a deep understanding of the needs and desires of the vaping community. We strive to go beyond meeting expectations and instead exceed them. To achieve this, we continuously push the boundaries of innovation, exploring new technologies and refining our designs to deliver the best possible vaping experience.

Quality is our paramount concern. We relentlessly endeavor to ensure that each UPENDS product is crafted with meticulous attention to detail and precision. From the selection of materials to the implementation of manufacturing processes, we maintain stringent quality control standards to guarantee reliability and safety.

Innovation is ingrained in our DNA. We remain committed to staying at the forefront of the industry by constantly seeking new avenues to enhance the vaping experience. Our research and development team perpetually explores novel technologies, materials, and design concepts, pushing the boundaries of what is achievable in the vaping industry.

We recognize that the vaping community is more than just a group of individuals; it is a vibrant and diverse community of like-minded individuals who share a passion for vaping. Hence, we strive to cultivate a sense of community and provide exceptional support to our customers. We are here to listen, address your inquiries, and assist you in any way possible. Your satisfaction is our ultimate goal.

Whether you are a novice vaper or a seasoned enthusiast, we invite you to embark on this thrilling journey with us. Explore our range of innovative products, immerse yourself in our passion for quality and design, and experience vaping like never before. Together, let's challenge the status quo and redefine the art of vaping.

Thank you for choosing UPENDS. We eagerly look forward to serving you and exceeding your expectations.

-The UPENDS Team