WARNING:  This product contains nicotine, Nicotine is an addictive chemical.

0 Nicotine Disposable Vape: The Definitive Guide

8th Dec 2023 | 204 | Dickson

A 0 nicotine disposable vape is an e-cigarette that does not contain nicotine and is disposable. Disposable vapes come with pre-filled e-liquid and flavor (and nicotine if it's not zero-nicotine) and are meant to be thrown away once used.

So put simply and reiterate, a 0 nicotine disposable vape is a disposable e-cigarette containing 0% nicotine. There are several benefits associated with nicotine-free nicotine disposable vapes. The main benefit is these vapes help in quitting nicotine addiction. In addition, they also help to reduce nicotine reliance and one can vape guilt-free. Let’s dive more into why 0 disposable vapes are recommended more nowadays.

Why are disposable vapes with zero nicotine content more recommended?

With more awareness raised among people about nicotine's effects on health, more and more people want to escape the addiction. Nicotine addiction is the most preventable cause of death today. Almost one-third of deaths from coronary heart disease are due to smoking and secondhand smoking. In addition, 90% of lung cancer cases can be attributed to nicotine addiction (smoking). There is an increased risk of cardiovascular, respiratory, and gastrointestinal disorders as well.

I can go on more. But you get the point. Nicotine addiction has lots of negative effects on your body.

So what’s the solution?

To quit the nicotine addiction of course. But it's easier said than done. And it’s extremely difficult to quit smoking overnight.

That’s why 0 nicotine disposable vapes are recommended.

0 nicotine disposable vapes are seen as the shortstop for all smokers and vapers who want to quit nicotine. With 0 nicotine disposable vape, one can continue vaping and yet, break free from the nicotine addiction. It acts as the perfect stepping stone for quitting nicotine. In addition, 0 nicotine disposable vapes also help people to vape guilt-free. For these smokers, the act and motion of smoking take precedence over the nicotine rush. So for these smokers, 0 nicotine disposable vapes help. They can vape and at the same time quit nicotine.

What kind of smokers are disposable vapes with zero nicotine content suitable for?

Here are the kinds of smokers that benefit from using 0 nicotine disposable vapes:

#1. Smokers who want to quit

Smokers who want to beat their nicotine addiction and yet can't beat overnight can switch to 0 nicotine disposable vapes. Quitting smoking is not at all easy. There are going to be cycles of relapse, try, relapse, and trying again.

One way to quit is to slowly reduce and switch to 0 nicotine vaping rather than going cold turkey. This is a gradual quitting. It works great for a lot of smokers. And that’s where 0 nicotine disposable vapes can help. They act as the perfect short-stop where the smoker can still vape but is consuming no nicotine.

#2. People who want to vape guilt-free

For many smokers, the psychological habit of smoking is higher than the actual chemical effects of nicotine. The urge to smoke has more to do with their habit of smoking something on a daily basis rather than the need for nicotine. Of course, nicotine addiction is still the number one factor in smoking addiction. But there are many smokers for whom smoking as a routine has become a habit rather than nicotine dependence.

For them, 0 nicotine vaping helps them to continue vaping but without the negative impact of nicotine on their health. These smokers can continue to vape with no guilt since all zero nicotine disposable vape contains is e-liquid and a flavor.

#3. Those who enjoy e-cigarette flavors

There is a small niche of e-cigarette smokers who love the flavor but hate nicotine and the harmful effects it brings. There are quite a few who enjoy e-cigarette flavors and don't care much about nicotine. And there are lots of e-cigarette flavors in the market today. Ranging from fruity flavors like apple and custard to mint and menthol flavors to candy, desserts, and other sweet flavors.

For this subset of vapers who love different e-cigarette flavors but do not really care about nicotine, 0% nicotine vapes work perfectly for them.

Best 0 nicotine disposable vape reviews

Now we know why 0 nicotine disposable vapes are recommended and for whom. Let’s dive into some of the best 0 nicotine disposable vapes available in the market today.


UPENDS UPBAR GT comes with the industry’s first Tesla valve upgraded air and e-liquid exchange technology. As a result, the 0 nicotine disposable vape tastes better and lasts longer. The disposable vape also has an excellent mesh coil heating structure which provides the same taste and flavor until the last puff. The vape comes in a small package with an e-liquid capacity of 2mL and a battery capacity of 520mAh. You can buy a mid-pack consisting of 10 disposable vapes with 0% nicotine for easier use.

The UpBAR GT is manufactured with recycled materials - significantly reducing plastic pollution. If you prefer eco-friendly vapes, this should be your go-to 0 nicotine disposable vape.

The flavors range from strawberry ice to blue razz lemonade to ice mint to peach raspberry to lemon mojito to vanilla custard chocolate and many many more.

#2. Elf Bar BC5000

The Elf Bar BC5000 is another popular 0 nicotine disposable vape. The product comes in a variety of flavors ranging from mint to orange soda to strawberry watermelon peach and many more. The disposable vape comes with a prefilled capacity of 13mL and has as many as 5000 puffs.

The Elf Bar vape comes with a distinctive aluminum shell with mesh coil and oil-conducting fibers. The flavor consistency is exceptionally good in Elf Bar until the last puff.

#3. 7Daze Ohmlet

From a puff to price ratio, 7Daze Ohmlet provides one of the best 0 nicotine disposable vapes. The vape also has a sleek design with some unique flavors available. The 7Daze disposable vape comes with a prefilled capacity of 13mL and has as many as 5000 puffs.

It also features a 500mAh rechargeable battery, USB-C charging connector, and comes with a mesh coil. The different flavors include - icy blast, tropical gummi, blueberry peach, Hawaiian tiki, raspberry dragon lemonade, etc.

#4. Fire Float

Fire Float has a smaller capacity compared to the other 0 nicotine disposable vapes recommended here. But it compensates with its variety of fruity flavors. With a large 8mL vape juice capacity using 0% (0mg) nicotine, a large 1200mAh integrated battery, and a 1.2ohm mesh coil, you can expect as many as 3000 puffs from the Fire Float vape. There are as many as 12 flavors ranging from strawberry watermelon to banana freeze to aloe grape.

#5. Foodgod Zero

Foodgod Zero 0 nicotine disposable vape comes with a 10mL e-liquid with a silent, smooth, and consistent draw of up to 4000 puffs. Foodgod Zero vapes are lightweight. Their battery is not something to brag about but the 380mAh battery capacity lasts until you have completely finished using the disposable vape. Foodgod Zero’s flavors include - frozen grapes, unsweetened mint ice tea, pineberry, orangelo watermelon, and many many more.


Is vaping with 0 nicotine safe?

While 0 nicotine vaping is far safer than nicotine-based vaping or smoking, they are not completely safe. There can be side effects which include irritation. But overall, 0 nicotine is safer than nicotine products.

Are there 0% nicotine disposable vapes?

Yes, there are many 0% nicotine disposable vapes available. You can check our recommended 0 nicotine disposable vapes above.

Can you get vapes with 0% nicotine?

Yes, you can get vapes with 0% nicotine and there are many available in the market. You can get one from our UPENDS store.

Can a 13-year-old vape without nicotine?

A 13-year old can vape without nicotine. As long as the vape does not contain nicotine and is not tobacco flavored, a 13-year-old can use 0 nicotine vapes.

Does 0 nicotine vape affect sperm?

Studies have shown that while 0 nicotine vapes have less effect on sperm mobility when compared to nicotine products, they still do have an effect. The research is still going on to study the effects of 0 nicotine vapes. But the general consensus is even if the vape is nicotine free there can still be effects on sperm mobility.

Can you vape 0 nicotine before surgery?

No. It is not recommended to vape even if it is 0 nicotine before surgery. Any form of vaping can complicate the medical process. So do not vape, even if it is 0 nicotine, before surgery.


Using 0 nicotine disposable vapes can help in quitting nicotine addiction for a lot of smokers. Plus, these disposable vapes provide a lot of flavors without any nicotine content. For smokers and vapers who want to continue vaping but still desire to beat the nicotine addiction, 0 nicotine disposable vapes act as the perfect shortstop.