1.0 What is Vaping?
If you are new to the world of vaping, let me start off by vape definition. What is to vape? A vape is a device that is also know an e-cigarette, which produces vapor from heated nicotine. The vapor produced is inhaled, a process known as vaping.
2.0 How do e-cigarettes function?
E-cigarettes or vape devices are battery powered. They have a cartridge that is filled with e-liquid or e-juice which contains nicotine, flavors, and other compounds. The e-juice in the cartridge is heated which produces the vapor which is now inhaled by the user.
Now that you have understood the vape definition, let’s go deeper. The vape pens and devices come is different shapes, sizes, colors, and designs, but they basically function in the same way.
The pod, coil, or the cartridge is the part that holds the e-juice. The e-juice is heated using an atomizer to produce the vapor which contains nicotine, flavors, and other compounds. There are approximately 450 brands of vape products in the market. You just need to find your favorite.
3.0 Why Do People Vape?
According to the vape definition above, vape is a recreational activity. Vaping is growing in popularity among the youths. However, some people have adopted vaping as a cigarette smoking cessation tool.
The growth in the popularity for vaping has become more popular because of the belief that it is safer that smoking cigarettes. While this may be true, vaping is not absolutely safe and should be done in moderation.
Also, vaping is discreet and does not leave traces like smoking cigarettes. For instance, the smell of tobacco that lingers after smoking is not present when you vape.
Another reason that is driving a lot of young people is that the vape devices are flashy, which is appealing to most younger generation. The devices come in different styles, shapes, colors, and sizes which is trendy. In addition, the vape juices and e-liquids come in different pleasant flavors which appeals to the youth. These factors coupled together have caused a steady increase in vaping, especially among the young people.
4.0 Types of Vaping Techniques
4.0.1. Mouth to Lung Technique
The technique is suitable for smaller vapes with high-resistant coils and high concentration of nicotine. The pull should feel tight with low vapor. It is like smoking. Here’s how to do it:
- Pull the vapor slowly for a few seconds
- Shut the mouth and hold the vapor for a few seconds
- Open your mouth as you let the vapor flow in your lungs
- Exhale once the vapor reaches the lungs
The technique is suitable for large vape with low resistance coils and low nicotine. Since you are dealing with low nicotine, you should experience a smooth and comfortable hit. You should inhale the vapor into your lungs and exhale quickly.
5.0 How to Enjoy Vaping?
Vaping is an enjoyable fun-filled activity. From the vape definition above, you can tell that vaping easy. However, if you are a new to the world of vaping, you need a few tips to help you start right. The following are tips to help you have an enjoyable vape.
5.1. Buy Top-Quality Juices
Focus of getting yourself high-quality and premium vape juices. They are safer for your health because they have lower amount of impurities. Also, you should always check the impurities contained in juices to ensure the ingredients are safe. Get your vape products from reputable and renown manufacturers.
In most cases, the low quality juices contain impurities which is unsafe for your health.
5.2. Always store your liquids in a cool dark place
When you buy a new bottle of your favorite e-juice, let it sit in a cool dark place for about two weeks. In addition, after every use, keep the remaining juice in a dark place. Just like a bottle of wine, the juice tends to marinate itself for a rich flavor.
5.3. Avoid Plastic Tanks
Some of the liquids and juices contain flavors such as citrus, essential oils, menthol, or cinnamon which are acidic. The acidic nature of these ingredients can cause a crack or damage to the plastic tank. It is better to get a glass tanks to avoid such instances in case you use any of the liquid with acidic flavors.
5.4. Get Creative with the Flavors
To have more fun vaping, you can let a bit of your creativity on the way. You can experiment on different vape juices, and also mix a few flavors to come up with your own unique flavor. It will change your vaping experience.
5.5. Switch up Flavor Regularly
If you use one flavor for long, you are likely to experience a vapers tongue. It is a situation whereby you no longer feel or taste the flavor in your e-juice. The best way of fighting this vapers tongue is to switch your flavor after a few uses.
5.6. Proper Maintenance of your Tank
Remember to clean your vape tank as often as possible. You should at least clean your vape device twice every week. Simply disassemble the device and rinse the parts such as tank, mouthpiece, and atomizer with warm water. Leave them to air dry.Failure to clean your vape device makes the e-juices to have unpleasant flavor.
5.7. Get the Perfect PG:VG Ratio
If you are looking for smooth and thick hits, you should consider getting the liquids with 100 VG (vegetable Glycerin). The liquid with low VG gives you small clouds but deep ones. If you want a naturally sweet and high-quality smoke with less smoke hit, you should get yourself a higher ratio of VG.
6.0 What I Should Know About Vape Pens and Vaping
6.1. Vape pens as safe smoking cessation tool?
Most smokers who want to stop smoking, may adopt vaping as a cessation to help them wean off cigarette smoking. However, studies indicate that vaping may not necessary help a smoker stop smoking. Some people may end up using both the cigarettes and vaping.
New people trying up vaping may end up getting addicted to vaping due to the highly addictive nature of nicotine. If you are trying to wean yourself off smoking, vaping might not be safest option. Instead, you can find others ways of administering lower doses of nicotine.
6.2. The Vape e-liquids are not safe
The vapor inhaled from vaping is not safe for your health. Some of the e-liquids contain high doses of nicotine, THC, unsafe flavors, and other chemicals. When subjected to heat, these compounds produce toxic compounds which might damage the lungs.
Always strive to check the ingredients used in the vape juice before you start using. Doing this will lower the risks of vaping toxic substances into your lungs.
6.3. Vaping is Addictive
Vape juices and e-liquids contain THC or nicotine which is highly addictive just like cocaine and heroin. Some vape juices contain higher doses of nicotine compared to cigarettes. The higher doses of nicotine can easily get you hooked on vaping.
6.4. Vape Devices Can Explode
There have been many cases of vape pens exploding and injuring the user. Most common injuries resulting from an exploded device include, scalding of the hands, lips, loss of teeth, or damage to property.
The explosions are as mostly as a result of overheated batteries. To stay safe when using the vape device, avoid overcharging, firing button locks, or the vent holes. In addition, you should check all the safety measure and read information provided by the manufacturing to stay safe.
7.1. Is vaping better than smoking?
Yes, but it is not safer. If you want to stop smoking cigarette, vaping can be a good starting point. However, you should be careful because some liquids have higher amount of nicotine which may not help you much if you want to quit smoking. Choose liquids with lower concentration of nicotine to help you quit.
7.2. The vapor from vaping is safe?
It is not safe for your health. The vape liquids contain THC, nicotine, flavors, and other additives which are not safe. When these products are heated, they emit toxic substance which can damage your liver. However, to be safe when vaping, do not overdo it. Always check the ingredients to ensure they are safe for human consumption.
7.3. Can I quit vaping easily?
Although this depends with the individual. It might not be as easy to quit vaping. Vape juice contains good amount of nicotine which gets you addicted so quickly. To break the addiction takes time. If you wish to quit vaping, you can start by gradually reducing the amount of puffs you take and eventually you will stop.