WARNING:  This product contains nicotine, Nicotine is an addictive chemical.

A Comprehensive Beginner's Guide to Vaping: Getting Started with E-cigarettes

2nd Jul 2023 | 6 | upends v

Welcome to our comprehensive beginner's guide to vaping! If you're considering making the switch from smoking to vaping or simply curious about this popular alternative, you've come to the right place. In this guide, we'll walk you through everything you need to know to get started with vaping, from understanding the fundamentals of vaping to choosing the right e-cigarette device and exploring different types of e-liquid. Let's dive in!

The Fundamentals of Vaping: Mouth-to-Lung (MTL) vs. Direct-to-Lung (DTL)

When it comes to vaping, there are two basic styles: mouth-to-lung (MTL) and direct-to-lung (DTL). Understanding these styles will help you choose the right e-cigarette device for your needs.

Mouth-to-lung vaping involves drawing the vapor into your mouth first and then inhaling into your lungs. This style closely mimics the sensation of smoking a traditional cigarette, making it a popular choice for those transitioning from smoking to vaping.

On the other hand, direct-to-lung vaping is when you draw the vapor directly into your lungs without holding it in your mouth first. This style is often preferred by experienced vapers who enjoy producing larger clouds of vapor and experiencing more intense flavor profiles.

Choosing the Right E-cigarette Device: Factors to Consider

Selecting the right e-cigarette device is crucial to ensure an enjoyable vaping experience. Here are some factors to consider when choosing your first device:

Size and Portability

E-cigarette devices come in various sizes, from compact pod systems to larger box mods. If you're always on the go and prefer a discreet option, a smaller device like a pod system may be ideal. However, if you prioritize battery life and customization options, a larger device may be more suitable.

Battery Life and Power

Consider how long you typically vape throughout the day and choose a device with a battery capacity that can support your usage. If you're a heavy vaper, a device with a larger battery capacity will ensure you don't run out of power throughout the day. Additionally, consider the power output of the device, as higher wattages can provide a more intense vaping experience.

Ease of Use

For beginners, it's important to choose a device that is easy to use and maintain. Look for devices with simple controls and straightforward features. Pod systems, for example, often have draw-activated mechanisms, making them incredibly user-friendly.

Coil Compatibility and Availability

Coils are an essential component of e-cigarette devices, as they heat up the e-liquid and produce vapor. When choosing a device, consider the availability and compatibility of the coils it uses. Ensure that replacement coils are easily accessible and come in a variety of resistances to suit your vaping preferences.

Additional Features and Customization Options

Some devices offer additional features and customization options, such as adjustable airflow, temperature control, and wattage settings. These features allow you to fine-tune your vaping experience to your liking. However, keep in mind that more advanced features may require a learning curve and additional knowledge.

Exploring E-liquid: Flavors, Nicotine Strengths, and Types

E-liquid, also known as e-juice or vape juice, is the substance that is vaporized and inhaled during vaping. It comes in a wide range of flavors, nicotine strengths, and types. Let's take a closer look at each aspect:


One of the most appealing aspects of vaping is the vast array of flavors available. From traditional tobacco and menthol to fruity, dessert, and beverage-inspired options, there's a flavor to suit every palate. When choosing e-liquid flavors, consider your personal preferences and try out different options to find your favorites.

Nicotine Strengths

E-liquids come in various nicotine strengths, ranging from nicotine-free (0mg) to high strengths (18mg or more). The nicotine strength you choose will depend on your individual needs and preferences. If you're a heavy smoker or recently quit smoking, you may opt for higher nicotine strengths initially and gradually reduce it over time.

Types of E-liquid

E-liquids can be categorized into two main types: freebase nicotine e-liquids and nicotine salt e-liquids.

Freebase nicotine e-liquids use a form of nicotine that is chemically altered to increase its bioavailability. These e-liquids provide a strong throat hit and are commonly used in higher-powered devices.

Nicotine salt e-liquids, on the other hand, use a different type of nicotine that is mixed with benzoic acid, resulting in a smoother vaping experience even at higher nicotine strengths. Nicotine salt e-liquids are often recommended for beginners or those who prefer a more satisfying nicotine delivery.

It's important to note that nicotine is an addictive substance, and it's always advisable to use e-liquids with nicotine responsibly.

Getting Familiar with Vaping Terminology

As with any hobby or activity, vaping has its own set of terminology. Familiarizing yourself with these terms will help you navigate the vaping world more confidently. Here are some common terms you may come across:


The atomizer is the component of an e-cigarette device that contains the heating element responsible for vaporizing the e-liquid.


The coil is a small wire component within the atomizer that heats up when power is applied. It is responsible for vaporizing the e-liquid and producing vapor.


Ohm is a unit of electrical resistance that measures the flow of electricity within a circuit. In vaping, ohms refer to the resistance of the coil.


Wattage refers to the power output of an e-cigarette device. It determines the heat produced by the coil and influences the intensity of the vaping experience.


The mouthpiece is the part of the device that you place in your mouth to inhale the vapor.


Sub-ohm vaping refers to using a coil with a resistance of less than one ohm. This style of vaping is often associated with larger clouds and more intense flavor.

Stealth Vaping

Stealth vaping refers to vaping discreetly, often by using smaller devices or techniques that minimize the visibility of vapor.

Dry Hit

A dry hit occurs when the coil is not properly saturated with e-liquid, resulting in a burnt taste and potentially damaging the coil.

Understanding Battery Safety and Maintenance

Battery safety is essential to ensure a safe vaping experience. Here are some important tips to keep in mind:

Use the Right Batteries

Always use batteries recommended by the manufacturer for your specific device. Using the wrong batteries can lead to malfunctions and potentially dangerous situations.

Battery Storage

When not in use, store your batteries in a safe and dry place away from extreme temperatures and metal objects that can cause a short circuit.

Battery Charging

Follow the manufacturer's instructions for charging your batteries. Avoid overcharging or leaving batteries unattended while charging to prevent accidents.

Battery Maintenance

Regularly inspect your batteries for any signs of damage, such as dents or tears in the battery wrap. If you notice any damage, replace the battery immediately.

Battery Disposal

Dispose of old or damaged batteries properly at designated battery recycling centers to prevent environmental contamination.

Properly Charging Your E-cigarette Device

Properly charging your e-cigarette device is crucial for optimal performance and safety. Here are some guidelines to follow:

Use the Correct Charger

Always use the charger provided by the manufacturer or a reputable charger specifically designed for your device. Using incompatible chargers can damage your device or batteries.

Avoid Overcharging

Avoid leaving your device plugged in for extended periods or charging overnight. Overcharging can shorten the lifespan of your batteries and pose safety risks.

Regularly Check Charging Progress

Periodically check the charging progress of your device to ensure it is functioning correctly. If you notice any abnormalities, such as overheating or slow charging, discontinue use and consult the manufacturer.

Unplug After Charging

Once your device is fully charged, unplug it from the charger promptly. Leaving it plugged in unnecessarily can strain the batteries and potentially lead to safety hazards.

Cleaning and Maintaining Your E-cigarette

Regular cleaning and maintenance will prolong the lifespan of your e-cigarette device and ensure optimal performance. Here are some tips to keep in mind:

Disassemble and Clean Regularly

Disassemble your device and clean the different components regularly, particularly the atomizer and mouthpiece. Use warm water and mild soap or specialized cleaning solutions to remove any residue or buildup.

Dry Thoroughly

After cleaning, ensure all components are thoroughly dried before reassembling your device. Excess moisture can damage the device and affect its functionality.

Replace Coils and Wick

Regularly replace the coils and wick in your device to maintain optimal flavor and vapor production. The frequency of coil replacements will depend on your vaping habits and the type of e-liquid used.

Check for Leaks

Regularly check for any signs of e-liquid leaks. If you notice any leakage, disassemble your device and clean the affected areas. Leaks can affect the performance of your device and potentially damage the battery.

Store Properly

When not in use, store your device in a clean and dry place away from direct sunlight and extreme temperatures. This will prevent damage and ensure the longevity of your device.

Troubleshooting Common Vaping Issues

Experiencing issues with your e-cigarette device? Here are some common problems and possible solutions:

No Vapor Production

If your device is not producing vapor, check the following:

  • Ensure the battery is charged.
  • Check if the coil needs to be replaced or properly primed.
  • Verify that the airflow is not blocked.

Burnt or Dry Hits

Burnt or dry hits occur when the coil is not properly saturated with e-liquid. To avoid this issue:

  • Ensure the coil is properly primed before use.
  • Use e-liquids with an appropriate viscosity for your device.
  • Avoid chain vaping, allowing the wick to re-saturate between puffs.


Leaking can occur due to various factors. To minimize leaking:

  • Check the seals and O-rings for any damage or misplacement.
  • Properly assemble and tighten all components.
  • Avoid overfilling the tank.

Weak Flavor or Vapor Production

If you're experiencing weak flavor or vapor production:

  • Check if the coil needs to be replaced.
  • Adjust the wattage or temperature settings if applicable.
  • Ensure the airflow is properly adjusted.

If troubleshooting does not resolve the issue, consult the device's manual or contact the manufacturer for further assistance.

Tips for a Smooth Transition from Smoking to Vaping

If you're a smoker looking to make the switch to vaping, here are some tips to help you have a smooth transition:

Set Realistic Expectations

Understand that vaping is a different experience from smoking, and it may take some time to adjust. Be patient and open-minded as you explore different flavors and vaping styles.

Experiment with Nicotine Strengths

Start with a nicotine strength that matches your smoking habits. If you find the nicotine strength too strong or weak, adjust accordingly. Gradually reducing the nicotine strength over time can help you eventually vape nicotine-free.

Stay Hydrated

Vaping can be dehydrating, so make sure to drink plenty of water to stay hydrated. This will also help alleviate any potential throat irritation that may occur during the transition period.

Seek Support and Guidance

Join online vaping communities or forums to connect with experienced vapers who can provide guidance and support. They can offer valuable insights and tips based on their own experiences.

Be Mindful of Triggers

Identify smoking triggers and find alternative activities or distractions to substitute for smoking. This can help break the association between smoking and certain situations or emotions.

Frequently Asked Questions (FAQs) about Vaping

Here are some commonly asked questions about vaping:

Is vaping safer than smoking?

While vaping is generally considered less harmful than smoking, it is not completely risk-free. Long-term effects are still being studied, and it is important to use vaping products responsibly.

Can I vape without nicotine?

Yes, there are e-liquids available without nicotine. You can choose nicotine-free options or gradually reduce the nicotine strength to eventually vape without nicotine.

How long does an e-cigarette coil last?

The lifespan of a coil depends on various factors, such as the type of e-liquid used and vaping habits. On average, coils may last anywhere from a few days to a couple of weeks.

Can I use any e-liquid in my device?

Different devices have specific requirements for e-liquids. It is important to use e-liquids that are compatible with your device to ensure optimal performance and avoid damage.

Can I vape indoors?

Vaping regulations vary depending on your location. Some places allow vaping indoors, while others prohibit it. Always abide by local laws and regulations regarding vaping.

Are there any side effects of vaping?

Some individuals may experience minor side effects such as dry mouth, throat irritation, or coughing when starting to vape. These usually subside as your body adjusts to vaping.

Can I travel with my vaping device?

Before traveling, familiarize yourself with the regulations of your destination regarding vaping devices and e-liquids. Some countries have restrictions on vaping products, so it's important to comply with their rules.

Remember, if you have any specific concerns or questions, consult a healthcare professional or vaping expert for personalized advice.

Best Wholesale Vape Supplier – UPENDS

UPENDS is a renowned brand in the vaping industry, known for its commitment to innovation and quality. They specialize in producing innovative and user-friendly vaping devices, focusing on unique designs and customizable features.

With a mission to revolutionize the vaping experience, UPENDS offers a range of products that cater to both beginners and experienced vapers, ensuring a satisfying and enjoyable vaping journey.


Congratulations on taking the first step towards a smoke-free lifestyle with vaping! This comprehensive beginner's guide has covered the fundamentals of vaping, choosing the right e-cigarette device, exploring e-liquid options, understanding vaping terminology, and maintaining your device.

By following the tips and information provided, you'll be well on your way to enjoying a satisfying and customizable vaping experience. Remember to vape responsibly, stay informed about current research, and continue to explore and experiment with different flavors and techniques.